About QuickFit

Welcome to our studio!
QuickFit is Boulder’s Cure for the Common Gym. This is your place to build a new you from the inside out. Starting with our URBANdetox, you will be pulling out years of accumulated toxins, preservatives and other chemicals that have found themselves trapped in your cells. We know how hard it is to eat a nutritious meal every meal, especially one that is not overly processed and treated…that is why the URBANdetox was born.
After flushing your system, you begin a gradual desensitization diet that allows your body to rebuild with complete nutrition and core cell building blocks. Through this phase exercise may be limited as it takes a lot of energy and effort to flush your system.
Once you are cleared by our exercise specialist, you will being a regimen of working out for a massive 15 minutes (no joke) for 3 days of the week. This may not sound like much, but our vibration training exercises really stimulate core development that you will feel and soon see!